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Insanity

This is a discussion on Insanity within the Open Talk forums, part of the General Information category; Ok, sorry if you've been reading my FB site and are sick of this, but I just have to give ...

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Insanity - 05-19-2010, 02:14 PM


Ok, sorry if you've been reading my FB site and are sick of this, but I just have to give rave reviews on Insanity. It is probably the most intense workout program I've ever done. I haven't worked out in so long, so I was really worried about doing this, but I absolutely love it! It is definitely extremely intense, but I do the best I can and drink the shake afterward. I have so much more energy now, despite being sore, and in two weeks, my shape is really changing and I've lost a lot of weight. I don't know how much, since I don't have a scale, but pants that were tight are now quite loose. So, if you've been thinking about doing this program, I highly recommend it. It's by the same people that do P90X.
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05-19-2010, 02:24 PM


Wait, what? Aren't you like a size 0?
You're going to disappear if you're not careful.....

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05-19-2010, 02:26 PM


haha, i wish i was still a 0! im like a 4 now! maybe even a 5/6! its been awhile since ive seen you. gained quite a bit of weight.
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05-19-2010, 02:38 PM


Quote:
Originally Posted by lscottpht View Post
haha, i wish i was still a 0! im like a 4 now! maybe even a 5/6! its been awhile since ive seen you. gained quite a bit of weight.
i refuse to believe you're a 5/6! im gonna go with 3/4. lol

we alllllllmost started that workout. but justin bit the bullet and we joined an actual gym. made him feel better (he met with a nutritionist and personal trainer). and well...ive got a wedding dress to get back into.

he just couldnt get motivated at home.

glad to hear you like it tho. i think id still like to try it eventually!

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05-19-2010, 02:40 PM


hahaha rebecca! yeah, i refused to believe it for awhile, then reality hit.

yes you do have to get back in your dress soon! i belong to a gym, but i never go. ive been a few times in 2 years, but just to tan lol!

you should try it. ive never really enjoyed any excercise program until this one. now, i will say, i cuss at shaun t. constantly while im doing it, but when im done, im like...yeesss! that was awesome!
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05-19-2010, 03:49 PM


jeez...and I thought this was a thread about my life???

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05-19-2010, 04:00 PM


Quote:
Originally Posted by carrbowl View Post
jeez...and I thought this was a thread about my life???
hahaha!
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05-19-2010, 04:59 PM


My best Capt. Tom impression:
This thread is useless without pictures. LOl
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05-19-2010, 06:29 PM


Ya, i agree. It is insane.
I did p90x a couple times and decided to borrow insanity from a friend.
I gave it back after the first week.
I just don't like the fact that you are at 100% HR for the entire time with "rest" periods that are too short for recovery. I don't want to burn muscle, it's too hard to put on in the first place. I want to maximize fat burning.
For me personally, P90x puts me in a more efficient HR zone AND it builds muscle.

But in the end, I'd rather hit the mountain bike trails or go for a run.

Keep up the hard work, hope you get awesome results.

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05-19-2010, 06:31 PM


Quote:
Originally Posted by lscottpht View Post
i will say, i cuss at shaun t. constantly while im doing it, but when im done, im like...yeesss! that was awesome!
btw, i didn't mind shaun, but i wanted to strangle that asian chic in the first vid.

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05-19-2010, 07:31 PM


Ok, a friend just gave me a dvd of it to try. Have not done it yet. Its amazing that you put this on here today leslie. Maybe, just maybe I'm headed in the right direction.
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05-19-2010, 07:35 PM


Lol, yeah Tanya (Asian girl). She's just too damn fit lol. Henry, will post pic at the end of my 60 days. Dennis, yeah there is very little rest time. I don't want to bulk up, so it's good for me.
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05-19-2010, 07:36 PM


Quote:
Originally Posted by shutterfire View Post
Ok, a friend just gave me a dvd of it to try. Have not done it yet. Its amazing that you put this on here today leslie. Maybe, just maybe I'm headed in the right direction.
I think u must be! it seems everyone has just started it.
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05-19-2010, 08:32 PM


That is SO great Leslie! good for you!
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05-20-2010, 06:52 AM


Quote:
Originally Posted by lscottpht View Post
Lol, yeah Tanya (Asian girl). She's just too damn fit lol. Henry, will post pic at the end of my 60 days. Dennis, yeah there is very little rest time. I don't want to bulk up, so it's good for me.
I try to be cute but often fail. meep
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