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Threshold is very similar to what I am talking about...Just need to convert the threshold setting of my needed areas to a selection or mask...
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If you can get threshold to show you the pixel you want to select, it shouldn't be a problem selecting them. I'm about to hit the sack so I don't have time to test this, but try it and I think it will work:
Create duplicate layer, add blank layer mask, and use threshold there.
Ctrl+A to select everything, Ctrl+C to copy to clipboard.
Now Alt+Click on the layer mask and Ctrl+V to paste.
From there, changing the mask to a selection is easy, and then you can discard the duplicate layer.